Emotions (Ph)

Are you comfortable being alone with your emotions? by Sharlene Ho

Emotion. It’s a single world, but once felt, its effect is so wide-range it is like opening a pandora’s box. If someone asks you how you are feeling, what would that be? The excitement of falling in love, the pride in accomplishing your goals, the happiness for other people’s achievements? Or the guilt of finding …

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Can you forgive yourself? Practicing self-forgiveness by Sharlene Ho

Offending or hurting others is an inevitable part of life. It can be a minor offense, such as failing to submit a work report or a major offense that causes serious harm to others, such as accidents. Causing significant damage to someone can later develop to self-blame, shame, or deep sorrow on the part of …

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