Month: October 2020
Can you forgive yourself? Practicing self-forgiveness by Sharlene Ho
Offending or hurting others is an inevitable part of life. It can be a minor offense, such as failing to submit a work report or a major offense that causes serious harm to others, such as accidents. Causing significant damage to someone can later develop to self-blame, shame, or deep sorrow on the part of …
Can you forgive yourself? Practicing self-forgiveness by Sharlene Ho Read More »
Setting boundaries means self-respect by Sharlene Ho
You were roaming around an art museum when you reached an area with interesting doors. You were curious about what
Dealing with grief and loss by Cheene Manalo
For more resources on improving the different aspects of your mental wellbeing check out Virtual Psychologist’s resource page.
Managing stress during Covid-19 by Cheene Manalo
For more resources on improving the different aspects of your mental wellbeing check out Virtual Psychologist’s resource page.
Anger management by Cheene Manalo
For more resources on improving the different aspects of your mental wellbeing check out Virtual Psychologist’s resource page.